The body brushing dry for the first time I heard a few months ago when I was looking for ways to prevent stretch marks during pregnancy. On came across page one of the funniest yoga instructors at dawn, Kiki Flynn, who runs the popular Youtube channel "Kiki Says" (links below).
Because I had to strongly reduce physical activity and give up some of my favorite workouts, very worried about the condition of the skin. Brushing your body dry proved to be a fantastic way to its firming, smoothing, strengthening and cleansing. About how truly prevent stretch marks, I could write for two months :) now, but I'm delighted effects.
Brushing your body dry is incredibly simple, inexpensive and relaxing. Today, a few words about how to approach it, what effects we can expect and why you should remember him every day.
