Sunday, August 20, 2017

What Pregnancy Does to Your Health

The typical and not so usual

Expecting a baby can make you more prone to some diseases—but it can protect you from others.

More common: Diabetes
Gestational diabetes affects about 5% of pregnancies.

Thursday, August 17, 2017

5 Perimenopause Symptoms Every Woman Should Know


Before reaching menopause, women go through a transitional period called perimenopause. Here's how to tell if you're entering this stage.

Tuesday, August 15, 2017

8 Factors That Could Be Keeping You Awake at Night

When sleep disturbances persist for longer than a month, it's important to identify any underlying causes. Consider whether these common triggers could be contributing to your restless nights.




Pain

In one study, 15% of Americans reported suffering from chronic pain, and two-thirds also reported having sleep problems. Back pain, headaches, and temporomandibular joint syndrome (problems with the jaw muscles) are the main causes of pain-related sleep loss.

Friday, August 4, 2017

Not Sleeping Well?

There May Be a Medical Cause

People who feel they sleep perfectly well may still be troubled by excessive daytime sleepiness because of a variety of underlying medical illnesses. A sleep disturbance may be a symptom of a health issue or an adverse effect of therapy to treat the problem. The stress of chronic illness can also cause insomnia and daytime drowsiness.