Sleep Apnea Causes Hypertension

One of the negative effects of sleep apnea is that blood pressure generally does not fall at night. This implies that there is an enhanced danger of cardiovascular disease. Additionally if left untreated, there is an enhanced possibility of having daytime (resting) high blood pressure too.
Sleep apnea is the repeated pausing of breathing while sleeping, so that several breaths are missed out on. An individual can have lots of occurrences a night and in some individuals, episodes may last for up to minute. At each event the brain awakens the person for a moment, to make them inhale air once more. This cycle of quick awakenings leads to bad and disturbed quality rest. Sleep apnea is not the like snoring, though many people with this condition do snore.

Those with sleep apnea generally can not inform that they have this condition, because they are not familiar with stopping breathing and the short awakenings. Numerous victims do not believe that they have this problem. when others tell them.

The National Heart, Lung and Blood Institute estimates that 18 million people have sleep apnea. This is a large number of people who are at greater threat of increased high blood pressure.




Treatment will reduce the danger of getting hypertension. For those who already have hypertension, treatment will help stop more increases, and decrease the risk of the penalties such as stroke and cardiac arrest.

Sleep apnea is the restarted stopping briefly of breathing while sleeping, so that one or more breaths are missed. One of the side impacts of sleep apnea is that blood pressure typically does not fall at night. Research studies have revealed that continuously not getting sufficient sleep increases the risk of raised blood pressure. The lack of continual deep sleep due to rest apnea may have a similar result.

There are a number of treatment choices for sleep apnea depending on the cause.

Blood pressure usually falls during sleep. There is a significant quantity of proof that if there is no fall during the night, there is an enhanced risk of cardiovascular disease, including stroke and heart failure.

There are a number of treatment alternatives for sleep apnea depending upon the cause. Often lifestyle changes are sufficient, and can include, not pushing the back, sleeping with head and upper body raised (such as in a recliner chair) a reduction in alcohol usage, decrease in using muscle relaxants, stopping smoking and weight loss. There are a variety of gadgets that fit in the mouth that are worn during the night. Positive air passage pressure gadgets are offered also. A good place to start to find out more about the causes and treatment is the American Sleep Apnea Association.

Some estimates are that 50 % of long-term patients have hypertension. It is unclear whether the cause is the restarted shortage of oxygen, brought on by missing out on breaths, or the cut off and poor quality of sleep. It is most likely a mix of both. Research studies have actually shown that constantly not getting sufficient sleep enhances the threat of elevated blood pressure. The lack of continuous deep sleep due to sleep apnea might have a similar result.